Fear is an emotional response to threats and danger. Anxiety occurs without external threat, the feeling is the result of threats that are perceived to be uncontrollable or unavoidable. Anger is a strong feeling that makes you want to hurt someone or be unpleasant because of something unfair, unkind, painful or bad that has happened. […]
Mental Health in Children and Young People
Symptoms of anxiety, anger/behavioural and emotional issues are often a direct response to what is happening in their world; which makes emotional well-being just as important as children and young peoples physical health. Things that can help support children and young peoples mental well-being: -Being in a school that focuses on and looks after the […]
A Child’s Guide
What is mental health and emotional well-being? We all have mental health and emotional well-being, just as we all have physical health. Being mentally and emotionally healthy means that: we feel good about ourselves we can make and keep positive relationships with others we feel able to manage our feelings rather than feeling overwhelmed by […]